Classes
Yoga and a nourishing carte du jour!
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One week notice please.
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Minimum 5 people per class unless otherwise noted.
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Your location or mine. Your choice of time.
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All mats and props are supplied.
Let’s Get This Party Started!
Short kundalini intro/music with vinyasa flow, savasana, refreshments and party treats. $60 per person
Life is but a dream
Beach flow yoga, meditation and picnic of veggie or meat filled baguettes, fruit and drinks.
$45 per person
STORM Watch!
Oregon coast storm yoga, hot chocolate, coffee, croissants, strawberries.
$35 per person
Corporate Yoga
Computer posture adjust and deep relaxation guide & Hors d’oeuvres.
$50 per person
Fishey Flow
Seafood yoga, Oregon wine, delicious clam chowder and sourdough bread.
$50 per person
Morning Energizing Yoga
Homemade granola, organic breakfast, coffee/tea.
$45 per person
Sunday Sunday
Light organic brunch, Quiche & salad. A yoga class loving plenty of savasana (deep rest and relaxation).
$50 per person
Power Up Your Power House!
3rd charka intro and POWER SNACKS!
$30 per person
Something's Gotta Give
Letting go of anxiety, depression, anger...self healing tools for letting go, uplifting cuisine.
$50 per person
Get Grounded Baby!
1st charka, root of all, energize and ground down your roots, intro class and meal of root based soup and crusty bread. $45 per person
Find Your Sweet Spot
Sthira Sukham Asanam, coming home to yourself and chocolate chip cookies.
$35 per person
They Say It's Your Birthday!
Birthday yoga flow, cake, balloons & party favors.
$50 per person
You Want a Lot!
Strength and Power class, protein & vitamin generated food, moral support!
$55 per person
Tea for Two
Partner yoga, tea/coffee, bite sized savories & tea sandwiches, a fresh baked sweet and a savory scone; and dainty dessert
$55 per person
Open the Heart Love
Heart Charka class, bouquet of flowers and dinner for two. $65 per person
Get Spun Up
Gather up your friends and family for a private 45 minute spin party…..followed by 10 minute stretch and relax led by Beth. A grande finale finish with: Thirst quenching ice lime water sparkling.
Coffee tea and fruit drinks & homemade wine coolers.
Cucumber tea sandwiches. stuffed mushrooms, CELERY AND CARROT DIPPERS
Topped off with petite fruit pies!! $40 per person
What the Heck is Yoga?
Join us for 20 min yoga fusion for beginners Wednesday, Thursday and Fridays @ noon at Cyclegrind studio in Newport. (Starts 9/16/20)
This is Just the Beginning
Beginning yoga class, yoga journal, comfort food, refreshments and question and answer time.
$50 per person
Golden Yoga (60 and over)
Modified and comfortable. Chicken noodle soup, salad, parm/garlic rounds, Bon Bon's and good company/ conversation!
$45 per person
Kiting Kids
Beach yoga, picnic, play & kite included.
$35 per child
Teen Time
Music, magic & memories. Bonfires, roasting marshmallows, melting chocolate between gram cracker sandwiches with delicious vanilla milk chasers…Friend yoga with generous rest and relaxation and humor propelling future leaders of America, in a positive, gentle direction.
$35 per teen
Dog Day Afternoon
Bring your dog Yoga! Lots of Down Dogs, Dog Treats, Dog walking. We love our family of dogs. Parent treats included.
$35 per person/dog